Work on the self is the best work you can ever do

Always there to help

Daphne Paul, MACP(Candidate), RP(Qualifying)

under the Supervision of Rachel Sturgeon, M.A., RP, CCC

Daphne Paul, MACP(Candidate), RP(Qualifying)
Services Offered: Adolescent (14+) and Adult Psychotherapy
$80.00 plus HST per individual session, sliding scale and probono available
Daytime and evening appointments available
In-person and virtual appointments available.

I view my role as a therapist to be that of a passenger, providing you with guidance and support throughout your personal journey. I aim to provide a safe space where you feel valued, honoured, and respected, putting forth empathy and a non-judgemental attitude through every step of the way. I understand the strength it takes to take this step to self-growth, and I am hopeful that this environment will provide you with the comfort to share and explore your story.

I approach therapy from a person-centered lens with a focus on self-compassion, allowing you to direct the sessions in whichever way you deem most appropriate. As I emphasize a holistic approach, I believe you are the expert on your own unique person and story, and I am here to help you build the tools that will be helpful in achieving your desired goals and resilience in future challenges. As such, I avoid viewing therapeutic techniques as a one-size-fits-all and will work with collaboratively to determine which approach is most effective for you. We will explore approaches such as Cognitive Behavioural, Acceptance and Commitment, Solution Focused, and Strengths-Based Counselling.

I am currently in the final semester of my Master of Art Psychology at the Yorkville University, completing my practicum under the supervision of Rachel Sturgeon, MA, RP, CCC. I am a qualifying member of the College of Registered Psychotherapists of Ontario and a member of the Canadian Counselling and Psychotherapy Association.

Daphne Paul

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    Contact Us

    • Email
    • Phone
      (613) 770-2327
    • Address
      2039 Robertson Road - Suite 101
      Ottawa ON K2H 8R2

      TUESDAY: 8:00AM-4:00PM
      WEDNESDAY: 8:00AM-4:00PM
      THURSDAY: 8:00AM-4:00PM
      FRIDAY: 8:00AM-4:00PM
      Saturday: Closed
      Sunday: Closed
      NOTE: These are the office hours and that therapists have varied availability.

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