Work on the self is the best work you can ever do


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Book your visit with one of our skilled therapists. Just fill out the form shown below. It’s that easy.


VIRTUAL COUNSELING

Offering video or telephone counselling


INDIVIDUAL COUNSELLING

Works with adults and teens from ages 16 and up


LOW FEE COUNSELLING

Please connect with us for low-fee counselling services offered by our interns.



Always there to help

OUR TEAM




RACHEL STURGEON (she/her)
M.A, RP, CCC
Director
Registered Psychotherapist & Canadian Certified Counsellor

Rachel, a dedicated and experienced psychotherapist and counsellor, runs Sturgeon Counselling with a belief in working with her clients to maintain and improve their mental health.
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HAILEY VENTOLA
(she/her), MACP, RP(Q)
Associate

Hailey believes that every client is unique and therefore requires an individualized treatment approach. She will work with you to develop a treatment plan to help you achieve your personal therapeutic goals.
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ADA CHOY (she/her)
MACP, RP(Q), Associate

Ada understands that everyone’s experiences and concerns differ from one another and aims to work alongside you on an individual basis to help you work towards your personal goals in therapy.
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JANELLE ANGLIN (she/her)
M.A., RP(Q)
Associate

Janelle works to build sessions around your needs and what feels most helpful.. She strives to build a strong and trusting therapeutic relationship where you can feel safe to start your therapeutic journey and be yourself.
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ELLY REDA (she/her)
M.Ed., MACP Candidate
Intern

Elly’s services are based on a holistic approach which includes Humanistic Therapy and Emotion-Focused Therapy. She ensures to create a safe space in her practice and develop a therapeutic alliance where respect, trust, and professionalism prevail.
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JESSICA JACKSON
(she/her)
RP(Q)
MACP Candidate

Jessica’s intention in therapy is to work collaboratively with you to help illuminate your own innate wisdom, promote growth, and increase well-being, to help you create the life you want to live and to thrive.
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Sarah Mather

SARAH MATHER (she/her)
MACP, RP(Q)

Sarah support clients who are healing from disordered eating, anxiety and self-esteem issues. She also has a particular interest and experience in supporting teens in the LGBTQ+ community. Sarah believes it is possible to quiet our inner critic and build skills for a life worth living.
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AMBER
DAVIS (she/her)
MACP, RP(Q), CCC
Associate

With a focus on general mental health, Amber will work collaboratively with you from a strengths-based approach. Her aim is to support you in building upon your pre-existing skills and knowledge of yourself to improve your overall wellbeing.
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KATE VREESWIJK (she/her)
Office Manager


Kate is our new office manager who works with our clients to schedule appointments, process payments and answer any questions they may have.
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INDIVIDUAL COUNSELLING

Works with adults and teens from ages 16 and up

  • anxiety
  • depression
  • eating disorders
  • addictions
  • stress
  • coping with mental illness


VIRTUAL COUNSELLING

Offers counseling services over video or telephone for individual teens and adults over the age of 16

  • flexible appointment times
  • receiving counselling from the comfort of your own home


WORKSHOP FACILITATION

Offers workshops on a variety of topics such as

  • goal-setting
  • eating disorders

Please contact us if you would like to book a workshop. Check the events section regularly for any upcoming workshops being offered.



A circle of psychology

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