Work on the self is the best work you can ever do

Always there to help

Sarah Mather (she/her)

Services Offered: Adolescent (12+) and Adult Psychotherapy
$150 +HST per session
Weekday afternoon and evening appointments available
Offering in person and virtual services
*Accepting new clients

I support teens, young adults and families. Many of my clients identify as “super feelers” (as do I!). We feel things deeply, which can be heavy at times. I have specialized training in emotion regulation and eating disorders (Dialectical Behavioural Therapy and Emotion Focussed Family Therapy). I also support caregivers and families in learning to become their loved one’s “emotion coach”.

I use a friendly, fun and casual approach to build strong relationships with my clients. I strive to deeply understand each individual I work with. I work collaboratively in a conversational style to bring awareness to patterns, and new ways of thinking and coping.

I invite you to send me a message to book a 15 minute consultation. I am so excited to be a part of your journey and I can’t wait to hear from you.

Sarah Mather

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    Contact Us

    • Email
    • Phone
      (613) 770-2327
    • Address
      2039 Robertson Road - Suite 101
      Ottawa ON K2H 8R2

      TUESDAY: 8:00AM-4:00PM
      WEDNESDAY: 8:00AM-4:00PM
      THURSDAY: 8:00AM-4:00PM
      FRIDAY: 8:00AM-4:00PM
      Saturday: Closed
      Sunday: Closed
      NOTE: These are the office hours and that therapists have varied availability.

    © 2017 Sturgeon Counselling